White Chicken Enchiladas - Eat. Drink. Love. (2024)

FAQs

What to eat with white chicken enchiladas? ›

Serve these enchiladas with restaurant-style salsa, guacamole, and homemade tortilla chips and you have a real feast! They're also scrumptious with black beans and rice or a fresh corn salad.

Nutrition Concerns

The main nutrition drawback with enchiladas is that they can potentially be high in saturated fat, depending on how you prepare them.

The roots of enchilada date back to the Aztec Empire. Its long history goes way back to pre-Columbian days when eating foods wrapped in a tortilla was the most popular way to eat in the Aztec Empire, particularly in the region of Mexico by the Yucatan.

butter and flour – you will be using these to thicken up the sauce. chicken broth – if you are trying to cut down the sodium, you can use low or no sodium broth. sour cream – if you don't like sour cream you can use plain Greek yogurt or even softened cream cheese.

The most important tip for avoiding soggy enchiladas is to briefly fry your tortillas in hot oil before you fill and roll. This creates a little bit of a barrier so that the tortillas don't soak up too much of the sauce and therefore start to break down.

Order the grilled chicken, lean steak, or grilled fish on a baked corn tortilla. Those have 70% more fiber and less than half the fat of their white flour counterparts. Skip the chorizo, fried fish, and carnitas (fried pork or beef), which are higher in unhealthy saturated fat.

Mexican foods that are lower in calories typically include options like pollo a la plancha (plate of chicken) and shrimp ceviche (a fresh seafood salad). Chicken or veggie tacos with lean protein and many vegetables are also low-calorie options.

Although there is some contention, some due to the cheese and meats in enchiladas, they are high in saturated fats. Nutrition experts like the Academy of Nutrition and Dietetics, still recommend keeping your saturated fat intake to a minimum for optimal health.

They are called 'divorced' enchiladas because one is covered in green salsa and the other in red salsa! Subscribe to our free CTP download, to be kept up to date with all cookery items.

What kind of sauce do they use for enchiladas? ›

Enchilada sauces include chili-based sauces, such as salsa roja, various moles, tomatillo-based sauces, such as salsa verde, or cheese-based sauces, such as chile con queso.

Enchiladas are a traditional Mexican dish with a unique flavor and a very long history. Their delicious taste has made them a popular menu item at many Mexican restaurants. With the perfect combination of tortilla, meat, cheese, and sauce, enchiladas have become a symbol of a traditional Mexican meal.

Enchiladas and Mezcal co*cktails

Mezcal-based co*cktails are a great drink to pair with your favorite enchilada. Mezcal-based co*cktails taste smoky and have earthy and herbaceous notes that flawlessly compliment the rich, spicy flavors of enchiladas, creating a bold and flavorful combination.

1. Eating methods: Most diners eat burritos by hand because they are fully enclosed. An enchilada, however, is easier to consume with a fork and knife because the ends of the rolled corn tortillas are open and the dish is typically covered in sauce.

Refried beans are served in Mexico, but Mexican rice is an American invention. Why serve them though? Because they're cheap and filling. Finish off two enchiladas with a side of rice and beans and you will be full, very full.

1. Eating methods: Most diners eat burritos by hand because they are fully enclosed. An enchilada, however, is easier to consume with a fork and knife because the ends of the rolled corn tortillas are open and the dish is typically covered in sauce.

Compared to its yellow counterpart, white corn tortillas tend to be softer with a more tender texture. They also have a higher moisture content, which makes them more pliable. These corn tortillas can be easily rolled and folded without cracking or breaking — ideal for enchiladas and flautas.